Creamy Mushroom Gravy

Diary-Free, Soy-Free Vegan No Sugar Added

Recipe and photo courtesy of Kayla Schmah

Level: Easy Peasy

Prep Time: 5 min

Total Time: 10 min

Serves: 6-8

(makes 2 cups, 20 minutes)


  • 4 tbsp non-dairy butter substitute (earth balance)
  • 1 cup mushrooms, finely minced
  • 1/2 small onion, finely minced
  • 4 tbsp all-purpose flour
  • 2 tbsp white wine (optional)
  • 1 1/2 cups vegetable stock
  • 1/2 cup Nutpods (original flavor)
  • 1/2 tsp fresh rosemary, minced
  • salt and pepper to taste


  1. Finely chop mushrooms and onion.
  2. In a large saucepan over medium heat, add non-dairy butter, mushrooms and onion. Cook until onion is translucent and mushrooms are soft, 5-10 minutes. Stir frequently to prevent browning.
  3. Sprinkle flour evenly over mushroom mixture, mix in and cook for 1 minute.
  4. Add white wine (if using), vegetable stock and Nutpods. Cook, stirring continuously, until sauce is thick and creamy, 5-10 minutes.
  5. Remove from heat and add fresh rosemary. Adjust seasoning with salt and freshly ground pepper to taste. Serve immediately.

Weight Watchers Smart Points: 3 points

Category: Side Dishes

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