What is Erythritol?
Erythritol is part of the sugar alcohol family. Unlike regular sugar, sugar alcohols provide
sweetness without contributing as many calories or raising blood sugar. Erythritol contains the
lowest calories per gram of any of the sugar alcohols. Itβs also more easily tolerated than the
other polyols (sugar-free sweeteners). Due to its structure and the way we absorb and excrete
erythritol, it's less likely to cause stomach pains or distress than other sugar alcohols.